Senior Center Hosting 'Spring into Wellness' Morning April 3

The Shorewood Senior Resource Center will hold its third annual "Spring into Wellness" morning April 3. 

It will take place from 9 a.m. to noon at the Senior Resource Center located on the lower level of the Shorewood Library, 3920 N. Murray Ave. All workshops and presentations are free.

There will be private memory screenings; vision and cardiac wellness screenings, hand grip strength evaluations, blood pressure checks, and more. Healthy muffins, snacks, coffee and tea will be available free of charge throughout the morning.

Special demonstrations and workshops include:  

• A Zumba gold class from 9:15 to 9:45 a.m. with Mimi Oxman;
• relaxation and visualization techniques for chronic pain class with certified stress management consultant Elizabeth Lewis from 10 to 11:30 a.m. in the Health Department Conference Room;
• color and image consultant Julie Carson will present a workshop on Healthy Life Styles Through Living Color from 10:30 to 11 a.m.;
• and Angela Laughingheart will present a Qigong demonstration from 11 to 11:15 a.m.

From 11:30 to noon, participants will be able to sample a vegetarian Indian dish freshly prepared by Sivakumari Pattormadom Parvati.

Door prizes will be drawn every hour.

For more information, contact Elizabeth Price, Coordinator of the Shorewood Senior Resource Center, at (414) 847-2727 oreprice@villageofshorewood.org.